This recipe is free of: soy, dairy, nuts, gluten, wheat, beef
Contains: egg and rice
Substitutions: If egg is an issue try subbing the egg for 2 tbsp oil. You can also sub the rice for quinoa or couscous (couscous contains wheat and gluten).
1 1/2 cups raisins
1 small red onion, chopped
1 cup cooked rice
1 tsp salt
1 tsp curry powder
1 tsp ground cinnamon
1 lb ground turkey
1 egg, lightly beaten
1 pint grape tomatoes
Preheat the oven to 425 degrees. In a large mixing bowl combine 1 cup of the raisins, half the onion, the rice, salt, curry powder and 1/2 tsp of the cinnamon. Add turkey and egg; mix well. Pat mixture into a foil lined greased 8x8x2 inch baking pan. Bake in the top third of the oven for about 20 minutes or until cooked through.
Meanwhile for the chutney, in a saucepan combine the remaining 1/2 cup raisins, half of the onion, remaining cinnamon, the tomatoes and 1/4 cup water. Cook, covered, over medium high heat, until tomatoes pop. Lift meatloaf from pan with foil. Cut into slices and serve with tomato chutney.
* Recipe adapted from Better Homes and Gardens
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